The article explores the concept of “male menopause,” more accurately termed testosterone deficiency or hypogonadism. Unlike female menopause, which happens abruptly, testosterone levels in men decrease gradually with age, leading to symptoms like fatigue, low libido, and mood changes. Dr. Nannan Thirumavalavan explains that lifestyle changes and, if necessary, testosterone
replacement therapy can help manage symptoms. However, such therapy isn’t suitable for everyone, particularly those with a history of prostate cancer, and it can affect fertility. Psychological support may also be beneficial for related issues.
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The article addresses andropause, often called “male menopause,” which involves a gradual decrease in testosterone levels in men starting in middle age. Unlike female menopause, this change happens slowly. 
quality, with obesity, smoking, and testosterone therapy being notable factors. A healthy diet and lifestyle improvements can help. Couples struggling to conceive are advised to seek medical evaluation after a year of trying, or six months if the woman is over 35.